How happy are you?
Rate your current resources on a ten-point scale:
0 — low level, resource depleted.
10 — you are full of energy!
Cheerfulness and feeling healthy
Good mood and elation
Concentration, memory, acumen
A sense of life and deeds significance
The Cantril Ladder helps measure the level of happiness. Imagine a staircase with rungs numbered from 0 (bottom) to 10 (top). The top rung is the best life, and the bottom is the worst you can have.
Mark the stage you are at today!
Rungs of Cantril Stairs
We will send the results by email and later discuss them in person at the end of the Global Challenge in-person
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